Introduction to Ayurveda and how to balance your dosha with Yoga
“The science that describes what is appropriate and inappropriate, happy or unhappy life, and describes the guidelines for what is essential and irrelevant for a long life, and everything about life, called Ayurveda.” -Charak Samhita (Sanskrit Text on Ayurveda) Widely regarded as “Mother of all Healing”, Ayurveda was originated in India some 5000 years […]